Description
This is not an ordinary cooking workshop, but an energy boost for your team.
By working together, you will not only learn new cooking techniques and recipes, but also experience how easy it is to maintain a healthy lifestyle. More energy, less afternoon slump, and more work pleasure!
During this interactive workshop, participants learn how to efficiently prepare nutritious meals that perfectly fit into a busy workday. Together we prepare various energetic lunches, including:
Poke bowl with a twist – colorful, nutritious, and full of flavor
Protein-rich wraps with healthy spreads
Overnight oats or chia pudding for a power start
Healthy snacks like energy balls & hummus with dipping vegetables
Our instructor is an orthomolecular therapist and author. She has years of experience giving workshops and health guidance in her practice. Currently, she focuses mainly on her company, which markets fiber-rich low-carb baking mixes for people with dietary needs. Additionally, she gives lectures and workshops.
