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Workshop Cold Therapy - Ice Baths - Saartje Vandendriessche

Workshop Cold Therapy - Ice Baths - Saartje Vandendriessche header image

During this team building, we provide an energy boost for each participant individually and for the team as a whole. This 'energy' boost is entirely focused on maximizing the energetic potential through a cold stimulus.

In short

€250 p.p. (VAT excl.)

Based on 20 participants

Possible in these languages

Dutch, English

From 1 to 15 participants

Available in these regions

Antwerp, East Flanders, West Flanders and8 more

Description

The brief stimuli we provide ensure that your body seeks solutions from its own strength, becoming stronger and more energetic. The aim is to get out of your comfort zone, which provides a positive boost for the entire team.

On the program:

  • Theory on the benefits of cold stimuli

  • Walk with breathing exercises

  • Ice bath

Photos

Variants

€250 p.p. (VAT excl.)

Workshop Cold Therapy - Ice Baths

02:30 hours
€250 p.p. (VAT excl.)
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Traits

Based on these four properties, you will quickly find out what you can expect from the activity. This way you can tailor your teambuilding even better to the needs of your team.

  • Teamwork
  • Competition
  • Action
  • Learning

Good to know

  • Transport costs:
    • €0/km + €100

    • Available in these regions

    This activity can take place in these regions

    Belgium
    Antwerp
    Brussels
    Hainaut
    Liège
    Namur
    East Flanders
    West Flanders
    Flemish Brabant
    Walloon Brabant
    Limburg
    Luxembourg

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